INTERRUPTER: Spring Vista
Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
Prisons & Youth at Risk
Through the practice of compassion meditation, Rosalind Harris transformed the grief of her son’s murder into solidarity and friendship with all young African-Americans, whose lives, marked by violence and oppression, are a national tragedy and shame.
"This essay began as a letter to my wife. She suggested I share it with others, and so I am sending it to you in hopes it can be of use."- In Peace, Mario Easevoli
Yoga and meditation help Pippin Ross escape the hell of America’s oldest prison for women.
Barry Evans shares his experiences of leading a meditation group for inmates.
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
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MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.