...in so many ways, and not least of all when it comes to health care. See why one couple thinks it's worth a $42 million investment.
Harvard Pilgrim's Tara Healey on the organization's groundbreaking mindfulness program and her own mindfulness practice.
Heading to newsstands: The June 2015 issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Do this one thing to make meditation stick, Ed Halliwell writes.
Elisha Goldstein: Start with self-compassion.
Mark Bertin: Stress, attention, and caregivers.
See all Mindful blogs »
This simple act has the
power to change everything.
Collaborating with a colleague? Listen—don't interrupt (it's kryptonite!). Summarize their input before moving on to your own.
What are Interrupters? | Subscribe to them.
No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.
Anxious about a toxic colleague? Before your interact, let go of feelings of dread—they can skew the conversation toward negativity.
© 2012 Foundation for a Mindful Society | Site by Antigravity