Whether we’re in a pristine rainforest or our own backyard, nature is always available to deepen our mindfulness. Here are Mark Coleman’s wilderness tips.
According to Gandhi, inner transformation is the key to social change. Can it be applied to the climate crisis? An exploration by Diana Calthorpe Rose of the Garrison Institute.
Where do spirituality and environmentalism meet? Rick Bass, author of The Diezmo: A Novel, on the wonder of releasing a painted turtle on the safe side of the road.
Must it be beautiful? If we are to bring the energy of millions of people to the task of making sustainable architecture more commonplace, then yes, writes Bryan Welch.
Now on newsstands: The February issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell: Move over, US. The UK is taking mindfulness to the next level.
Elisha Goldstein: The science of hugs.
Janice Marturano: Leadership burnout.
See all Mindful blogs »
This simple act has the
power to change everything.
Meditate at your desk. Place your feet firmly on the ground. Straight back, hands resting on your legs. Just breathe for a minute.
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Did you thank anyone today for how much you appreciate what they do? Try it.
Just mumbling goodbye as you chew toast and run out the door? Stop a sec. Collect yourself. Wish your sweetheart well.
© 2012 Foundation for a Mindful Society | Site by Antigravity