Rejecting ideas of religion and fame, singer-songwriter Ani DiFranco maintains her spiritual and musical motivations are rooted in basic concern for others.
Gratitude for this beautiful, self-organizing universe where we live, says Joanna Macy, author of World as Lover, World as Self, is the foundation of environmental responsibility.
Have we chosen numbness over social and political involvement? Author Margaret Wheatley on silence as a choice, and the cost of not speaking up.
Charles R. Johnson looks at King’s teachings and example and why they are important to all Americans.
Now on newsstands:The April 2015 issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
The creator of Nonviolent Communication died earlier this month.
Ed Halliwell: Let It Go!
Barry Boyce: Wild—Mindful film of the year.
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This simple act has the
power to change everything.
Don't fall into the self-esteem trap. There's no need to feel extra-special or over the top. Connect with who you are in any given moment.
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Overwhelmed? Find a "happy place": In your home, a park bench, library—somewhere you can retreat to when you need to get away.
Shopping? Admire an item for a while. Let your desire increase. Can you let those feelings go without longing to possess it?
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