Love Haiku:Japanese Poems of Yearning, Passion, and Remembrance
Translated and Edited by Patricia Donegan with Yoshie Ishibashi
Devotion: A Memoir
By Dani Shapiro
Mindful Jewish Living: Compassionate Practice
By Jonathan P. Slater
This simple act has the
power to change everything.
Now on newsstands: The December issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Janice Marturano offers a practice to help us connect with what matters this season.
Elisha Goldstein: How to Wake Up.
Gina Biegel: Teen exam stress.
See all Mindful blogs »
Stop staring at all those screens so much! At least for a minute, or 2, or 3.5. Find a window, now look at the sky. What’s up?
What are Interrupters? | Subscribe to them.
Right now: find something colorful within eye range. Give it your full attention for 15 seconds before resuming what you were doing.
Walking from point A to point B? Take twice as long. Perceive twice as much. Meander.
© 2012 Foundation for a Mindful Society | Site by Antigravity