Love Haiku:Japanese Poems of Yearning, Passion, and Remembrance
Translated and Edited by Patricia Donegan with Yoshie Ishibashi
Devotion: A Memoir
By Dani Shapiro
Mindful Jewish Living: Compassionate Practice
By Jonathan P. Slater
Now on newsstands: The December issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Janice Marturano: 5 tips for practicing mindfulness at the office.
Elisha Goldstein: Break Your Bad Habits.
Ed Halliwell: Is Corporate Mindfulness Bad?
See all Mindful blogs »
This simple act has the
power to change everything.
How's your breath? No, not the smell. The speed. The depth. Fast and fluttering, or slow and smooth? Notice it. Don't try to fix it.
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Eating lunch? Just eat lunch. No devices, no multitasking. Then return to what you were doing.
Just mumbling goodbye as you chew toast and run out the door? Stop a sec. Collect yourself. Wish your sweetheart well.
© 2012 Foundation for a Mindful Society | Site by Antigravity