Love Haiku:Japanese Poems of Yearning, Passion, and Remembrance
Translated and Edited by Patricia Donegan with Yoshie Ishibashi
Devotion: A Memoir
By Dani Shapiro
Mindful Jewish Living: Compassionate Practice
By Jonathan P. Slater
This simple act has the
power to change everything.
Coming to newsstands: The April issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein on using mindfulness to turn negative emotions into sources of strength.
Ed Halliwell: Meditation: It's difficult.
Janice Marturano: Leadership burnout.
See all Mindful blogs »
Meditation seem boring today? Enjoy the simplicity. No need to strive to entertain yourself. Need focus? Count breaths. Scan the body.
What are Interrupters? | Subscribe to them.
Do something that a friend or loved one wants to do but is not so much your thing. Stretch yourself a bit. You might surprise yourself.
Too many emails? Break the chain. See if you can phone the person with your response. It can be quicker. And a small chat can be nice.
© 2012 Foundation for a Mindful Society | Site by Antigravity