Forgiveness: A Time to Love and a Time to Hate is a new two-part PBS documentary that examines some of the most extraordinary stories of forgiveness.
In President Obama's critique of Wisconsin Republican Paul Ryan's debt reduction plan, he uses a rhetoric of compassion to outline his vision for the U.S. budget.
A mindfulness-based stress reduction(MBSR) program for Justice Canada employees has been canceled.
April 13 has been declared National Speak Out Day in Canada - a day dedicated to raising awareness about bullying. In honor of this day that calls for courage and compassion, Alex Vander Vlugt premiered his film Speak Out: The Documentary.
A new yoga class for young children in the U.K. helps kids learn the poses using their teddy bears.
On April 18, Dublin, Ireland will open its doors to the first mindfulness clinic on the island.
Research on self-compassion suggests that loving yourself may be the answer to getting better grades in school.
Nike's All For Japan challenge called on runners around the world to run 200,000 miles in one month and Nike would donate $1 for every mile logged to Architecture for Humanity to help rebuild Japan.
Studies into the brains of chronically traumatized children reveal that although there can be crippling side-effects, there is also hope for healing with mindfulness practice.
Students from kindergarten to grade 12 are being given the opportunity to explore the meaning of compassion—through art.
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Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.
See all Mindful blogs »
Watch a clock. Does your mind move faster than the second hand?
What are Interrupters? | Subscribe to them.
No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.
Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
© 2012 Foundation for a Mindful Society | Site by Antigravity