McConaughey gives a tip of the a hat to the science of gratitude in his acceptance speech for best actor at the Oscars.
Six yoga teachers will get full scholarship to this 12-month mindfulness training program.
Washington Post Magazine explores how mindfulness meditation is helping prisoners learn the connection between thoughts, feelings, impulses, and behaviours.
David Marshall's documentary film about a hospice class in Rochester, New York, where students learn to care for dying, is making its way to South By Southwest next month.
As a powerful industry grows around the practice, The Guardian asks: does mindfulness really work?
Join Jan Chozen Bays, MD, author of Mindful Eating, for this 5-day professional training retreat.
Harris, author of the forthcoming book 10% Happier, on how he became a "reluctant convert to meditation."
A recent study finds that selfless love turns off the same reward areas in the brain that light up when lovers see each other.
The Rubin Museum of Art posts a conversation with Philip Seymour Hoffman and philosopher Simon Critchley, titled "Happy Talk."
Registration is open for The Greater Good Science Center's annual residential summer institute for educators.
This simple act has the
power to change everything.
Coming to newsstands: The April issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein on using mindfulness to turn negative emotions into sources of strength.
Ed Halliwell: Meditation: It's difficult.
Janice Marturano: Leadership burnout.
See all Mindful blogs »
Meditation seem boring today? Enjoy the simplicity. No need to strive to entertain yourself. Need focus? Count breaths. Scan the body.
What are Interrupters? | Subscribe to them.
Too many emails? Break the chain. See if you can phone the person with your response. It can be quicker. And a small chat can be nice.
Find the moon tonight if you can. Gaze at it for a few minutes. Sounds dorky, but really, it's not. The moon is very cool.
© 2012 Foundation for a Mindful Society | Site by Antigravity