Meet the key speakers who will be presenting on September 29 at the Johns Hopkins University Schools of Education, Medicine, and Public Health.
Researchers measuring the brain activity of tango dancers suggest tango dancing might lead to the same mental states as those who meditate.
How mindfulness meditation helped one family reduce stress around the challenges of raising an autistic and bipolar child.
How did mindfulness meditation become so popular among cultural and financial "strivers"? A recent New Yorker article looks to Dan Harris' 10% Happier for answers.
Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie.
This in-class mindfulness program will help students improve their academic performance, nurture their emotional well-being, and bolster their behavior.
A treatment program incorporating mindfulness meditation is better over the long term than traditional approaches to preventing relapses of alcohol and drug abuse, according to a new study.
Honouring the Path of the Warrior is raising funds to boost mindfulness programs for veterans.
The University of Miami Hurricanes football program will partner with neuroscientist Dr. Amishi Jha to investigate how mindfulness training can help football players—just like the Seattle Seahawks.
The Institute for Mindful Leadership will be hosting this live webinar, beginning July 8th.
This simple act has the
power to change everything.
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell: Does mindfulness have to be delivered perfectly before we accept it?
Elisha Goldstein: The mindfulness backlash.
James Gimian: A peek at MindfulDirect.
See all Mindful blogs »
Having a conversation? Be present, fiercely. Your exchange will be more relational and less transactional that way.
What are Interrupters? | Subscribe to them.
Find a mirror. Make your face the focal point, relaxing a bit. Extend to yourself a wish of good will and well-being.
Walking? Register what's around. Blossoms? Passerby? Sunny or overcast? Return to what you're doing.
© 2012 Foundation for a Mindful Society | Site by Antigravity