NEWS

Literally, it does nothing. But people have contributed thousands of dollars to the Kickstarter campaign. 

Mindful's back-page illustrator is coming to Halifax, Nova Scotia, on November 7th. 

ABC News anchor Dan Harris, author of 10% Happier, talked about his personal journey to meditation at Google HQ recently. 

Scientific evidence shows that we can train the brain to feel more compassion—for others and for ourselves. 

"Mind of the Meditator," co-written by renowned neuroscientist Richard J. Davidson, tackles the benefits of meditation. 

Only 20 seats left for this mindfulness conference taking place on Saturday. 

Are you supposed to clear your mind, or focus on one thing? Forbes, Huffington Post, and others weigh in. 

A new large-scale study links group nature walks with significantly lower depression and perceived stress, and enhanced mental well-being.

ABC News Anchor Dan Harris and neuroscientist Richard Davidson explore the science behind training your brain for happiness, good health, and more.