This month-long campaign encourages ten minutes of meditation a day for one month to create a clear mind for you and clean water for others.
"The Role of Mindfulness Training in Policing a Democratic Society," by Lieutenant Richard Goerling, was spurred by Mindful's feature story, "To Pause and Protect."
The tech giant joins the ranks of Google and Aetna with its new mindfulness program for its global workforce.
The Oregonian reports on the groundbreaking mindfulness program underway in the Hillsboro Police Department in Oregon.
A recent study suggests mindfulness-based meditation can benefit diagnosed teens with sleep and depression issues.
ABC Anchor Dan Harris talked about his new book, 10% Happier, on the Colbert Report last night, and led Colbert and the audience through a mindfulness meditation.
New South Wales, Australia prepares to implement laws based on research that shows driving after meditating can be just as perilous as texting in traffic.
A new study from Northeastern University suggests the best way to increase patience when making big decisions is by practicing gratitude.
ABC News anchor Dan Harris' memoir will hit number one on the New York Times hardcover nonfiction bestseller list next week.
A new study suggests women with high levels of stress enzyme have lower chance of becoming pregnant than those with low levels.
This simple act has the
power to change everything.
Now on newsstands: The April issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell on the next frontiers in mindfulness research and practice.
Elisha Goldstein: Mindfulness, Schooled.
Janice Marturano: Autopilot Leadership.
See all Mindful blogs »
Cooking? Chop away distraction. Notice the sound of the blade on the cutting board, how the aroma gets stronger as you finish. Yum.
What are Interrupters? | Subscribe to them.
Has your mind moved into the passing lane? Tap the brakes and move into the slow lane for a while. Phew.
© 2012 Foundation for a Mindful Society | Site by Antigravity