Meditation in Action
Jenna Hollenstein talks about her struggle to finally make meditation practice part of her life.
It's time to stop making excuses! Ed and Deb Shapiro examine the most common reasons people give for not meditating and offer some helpful advice for overcoming those obstacles.
For times troubled with everything from Wall Street meltdowns to very inconvenient truths, Alice Walker, author of The Color Purple, gives us her recipe for finding equanimity.
E-mail is so fast it’s almost magical, says Sylvia Boorstein. Yet with a little mindfulness it could be more than that—it could be truly transformational.