Meditation in Action

Jenna Hollenstein talks about her struggle to finally make meditation practice part of her life.

Ed and Deb Shapiro explore common reasons and obstacles. 

For times troubled with everything from Wall Street meltdowns to very inconvenient truths, Alice Walker, author of The Color Purple, gives us her recipe for finding equanimity. 

E-mail is so fast it’s almost magical, says Sylvia Boorstein. Yet with a little mindfulness it could be more than that—it could be truly transformational.