Mindful voices

Wednesday, May 22 2013

"It feels very annoying, and very worthwhile." Ed Halliwell on what mindful movement taught him about his patterns of thinking. 

It’s week three of the mindfulness-based stress reduction courses I’m currently teaching, and that means our main work is mindful movement.

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posted by Ed Halliwell, 2:47 pm
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Friday, May 3 2013

Beyond grades, this study suggests that teens can rewire their ability to regulate attention and stress. 

A study out of the University of California Santa Barbara (UCSB) recently came out that showed how a two-week mi

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posted by Elisha Goldstein, 12:26 pm
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Friday, April 26 2013

Electrolux uses mindfulness to promote its new super-quiet vacuum, suggesting you can meditate while sprucing up the house. 

For the first time, you can seize the moment while cleaning.

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posted by Stephany Tlalka, 11:07 am
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Thursday, March 28 2013

Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher. 

Mindfulness in business, work, investment, and leadership—what’s up with all that?

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posted by Anonymous, 12:20 pm
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Tuesday, March 26 2013

Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference. 

A remarkable week for mindfulness in the UK.

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posted by Ed Halliwell, 2:25 pm
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