Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro.
I attended my first meditation retreat in Thailand 17 years ago.Read more »
Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.
Gina Biegel presents 10 mindful tips for minimizing school stress for teens.
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness.
I love that mindfulness practice is being investigated by science, and fascinated that many of the shifts reported by meditators throughout the ages are being corroborated by scientific evidence.Read more »
Support from this leading funder of mindfulness-based initiatives brings Mindful closer to its funding goal.
The Foundation for a Mindful Society, publisher of the newly launched magazine, Mindful, is pleased to announce that we have received a significant investment from the 1440 Foundation of SRead more »