How we start the morning often sets the stage for how the rest of the day unfolds.Read more »
Elisha talks to Mirabai Bush about how mindfulness can make our work life more meaningful.
Most of us spend the majority of our day at work.Read more »
Barry Boyce, Mindful's Editor-in-Chief, is thankful for people who remember what matters most, especially in trying circumstances.
What I’ve always loved about Thanksgiving is that we’re mostly thankful for the people (and some good food) and not for “the stuff.” For a seemingly increasing number of peoRead more »
The holidays are already upon us and for many people that means trains, planes and automobiles, as a means of traveling to see friends, family or just getting out of dodge.Read more »
When did you first start practicing mindfulness and why were you motivated to do so?