Mindful voices

Friday, May 3 2013

Beyond grades, this study suggests that teens can rewire their ability to regulate attention and stress. 

A study out of the University of California Santa Barbara (UCSB) recently came out that showed how a two-week mi

Read more »
posted by Elisha Goldstein, 12:26 pm
Login or Register to post comments
Friday, April 26 2013

Electrolux uses mindfulness to promote its new super-quiet vacuum, suggesting you can meditate while sprucing up the house. 

For the first time, you can seize the moment while cleaning.

Read more »
posted by Stephany Tlalka, 11:07 am
Login or Register to post comments
Thursday, March 28 2013

Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher. 

Mindfulness in business, work, investment, and leadership—what’s up with all that?

Read more »
posted by Anonymous, 12:20 pm
Login or Register to post comments
Tuesday, March 26 2013

Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference. 

A remarkable week for mindfulness in the UK.

Read more »
posted by Ed Halliwell, 2:25 pm
Login or Register to post comments
Wednesday, March 20 2013

Homework. Exams. Exhale! Gina Biegel on how teens can de-stress with mindfulness. 

Put simply, mindfulness is about bringing attention to your senses (smell, touch, taste, sound and sight) no matter what you're doing.

Read more »
posted by Gina Biegel, 2:29 pm
Login or Register to post comments