Electrolux uses mindfulness to promote its new super-quiet vacuum, suggesting you can meditate while sprucing up the house.
For the first time, you can seize the moment while cleaning.Read more »
Mindful's Carsten Knox draws examples based on those studying our connection to nature.
Here are four ways you can improve your connection to nature with examples offered by scientists and researchers.Read more »
Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher.
Mindfulness in business, work, investment, and leadership—what’s up with all that?Read more »
Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference.
A remarkable week for mindfulness in the UK.Read more »
Homework. Exams. Exhale! Gina Biegel on how teens can de-stress with mindfulness.
Put simply, mindfulness is about bringing attention to your senses (smell, touch, taste, sound and sight) no matter what you're doing.Read more »