Gina Biegel presents 10 mindful tips for minimizing school stress for teens.
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness.
I love that mindfulness practice is being investigated by science, and fascinated that many of the shifts reported by meditators throughout the ages are being corroborated by scientific evidence.Read more »
Support from this leading funder of mindfulness-based initiatives brings Mindful closer to its funding goal.
The Foundation for a Mindful Society, publisher of the newly launched magazine, Mindful, is pleased to announce that we have received a significant investment from the 1440 Foundation of SRead more »
They might be a little corny, a little quirky, but they work. Barry Boyce, Mindful's Editor-in-Chief, explains Mindful Interrupters.
Welcome to Mindful interrupters.Read more »
Janice Marturano suggests ways to practice mindfulness that won't add to your already over-packed schedule.
Mindfulness training is about your life. It isn't about the time you meditate on a cushion or chair. It is about learning to be awake for each moment of your life.Read more »