![]()
Next time you walk, notice each foot as it meets the ground and as you lift it and swing it. No need to look down. Don't bump anyone.
Despite grim bad-news stories, honor is in fact alive among those who serve the public. And so too is mindfulness.
Looking at the news online Wednesday night, I had that sinking feeling again:
Read more »Subscribe and save 33% off the newsstand price. Available in print format and digital edition. Give the magazine to friends, family, and colleagues.
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell on what mindful movement taught him about his patterns of thinking.
Elisha Goldstein: Beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
© 2012 Foundation for a Mindful Society | Site by Antigravity