Imagine going to your local doctor and suddenly discovering a shamanic healer has been made partner in the practice. Not only that, but all the conventional doctors are referring their most difficult cases to him, murmuring reverentially about his evidence-based magic skills. It would seem pretty surprising, no?
Well, that's about the size of the seismic shift that's taking place in our culture's perception of meditation. In 1970, or even 2001, a meditating politician, teacher or policeman in the West would probably have deemed it prudent to keep their practice a secret, for fear of public ridicule—now we have openly mindful congressmen (see video below) and parliamentarians, and meditation is enthusiastically championed in government reports, school curricula and a vast range of other establishment settings.Read more »
Is there such a thing as “mindful leadership”? Can this training of the mind be an ally for the increasingly complex challenges of leading?
And, what is “mindful leadership”? The word “mindful” in everyday language is not new. It is often used as a warning about something that may be dangerous, or unexpected. For example, one might be told to be mindful of the foreign traffic rules. But as it applies to leaders, being mindful is less about paying attention to external elements, and more about paying attention to what is happening “inside.”Read more »
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Heading to newsstands: The June 2015 issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein shares a mindfulness practice for embracing others when they've hurt us.
Ed Halliwell: Meditation for anxiety.
Cheryl Fraser: Fight or flight: Why do we argue before we say goodbye?