No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.
Welcome
Welcome to Mindful Voices, our new blog area. It’s populated by prominent teachers, leaders, and writers in the world of mindfulness. I’ve come to know each of them over the years and I can tell you they’re fine people who are good at what they do and have interesting things to say—and they are all good listeners. So hit them with questions and comments. They’re only a click away.
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Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.
