Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro.
I attended my first meditation retreat in Thailand 17 years ago.Read more »
Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.
Support from this leading funder of mindfulness-based initiatives brings Mindful closer to its funding goal.
The Foundation for a Mindful Society, publisher of the newly launched magazine, Mindful, is pleased to announce that we have received a significant investment from the 1440 Foundation of SRead more »
They might be a little corny, a little quirky, but they work. Barry Boyce, Mindful's Editor-in-Chief, explains Mindful Interrupters.
Welcome to Mindful interrupters.Read more »
Mindful Publisher Jim Gimian and I travelled last week to the Inauguration ceremonies for President Obama as guests of Representative Tim Ryan, author of A Mindful Nation. (Jim and I helped Representative Ryan with the conception, shaping, and promoting of the book; in the second issue of Mindful, PBS NewsHour political editor Christina Bellantoni profiles Representative Ryan and reports on his work with mindfulness.)
At the inauguration, we joined close to a million people stretching from the west front of the Capitol down the Mall and to the Lincoln Memorial for a great party that I found both uplifting and moving.Read more »