INTERRUPTER: Spring Vista
Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
Editors’ Blog
Friday, March 1 2013
Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro.
I attended my first meditation retreat in Thailand 17 years ago.
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posted by Guest Blogger, 1:34 pm
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Thursday, February 28 2013
Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.
Friday, March 1, marked the fourth annual National Day of Unplugging.
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posted by Stephany Tlalka, 5:51 pm
Thursday, February 21 2013
Support from this leading funder of mindfulness-based initiatives brings Mindful closer to its funding goal.
The Foundation for a Mindful Society, publisher of the newly launched magazine, Mindful, is pleased to announce that we have received a significant investment from the 1440 Foundation of S
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posted by James Gimian, 7:58 pm
Wednesday, February 20 2013
They might be a little corny, a little quirky, but they work. Barry Boyce, Mindful's Editor-in-Chief, explains Mindful Interrupters.
Welcome to Mindful interrupters.
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posted by Barry Boyce, 1:00 am
Monday, January 28 2013
Mindful Publisher Jim Gimian and I travelled last week to the Inauguration ceremonies for President Obama as guests of Representative Tim Ryan, author of A Mindful Nation. (Jim and I helped Representative Ryan with the conception, shaping, and promoting of the book; in the second issue of Mindful, PBS NewsHour political editor Christina Bellantoni profiles Representative Ryan and reports on his work with mindfulness.)
At the inauguration, we joined close to a million people stretching from the west front of the Capitol down the Mall and to the Lincoln Memorial for a great party that I found both uplifting and moving.
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posted by Barry Boyce, 2:45 pm
In this blog, the editor of Mindful, Barry Boyce, and the other editors who work on the site share their views and observations—and thoughts about what the future might bring.
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How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
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