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Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering.
After 30 years in health care, I was ready to retire. Read more »
Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro.
I attended my first meditation retreat in Thailand 17 years ago.
Read more »Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.
Friday, March 1, marked the fourth annual National Day of Unplugging.
Read more »Support from this leading funder of mindfulness-based initiatives brings Mindful closer to its funding goal.
The Foundation for a Mindful Society, publisher of the newly launched magazine, Mindful, is pleased to announce that we have received a significant investment from the 1440 Foundation of S
Read more »They might be a little corny, a little quirky, but they work. Barry Boyce, Mindful's Editor-in-Chief, explains Mindful Interrupters.
Welcome to Mindful interrupters.
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