If mindfulness training leads to better focus, performance, and well-being, it comes—ironically—from letting go of the very desires for focus, performance, and well-being that motivates many in their jobs.
Google’s Bill Duane talks to MindfulDirect about how meditation helped him with life challenges we all face.
We are pleased to bring you this preview from MindfulDirect—our new video project that will bring the best stories from the mindfulness world to your computer, tablet, smartphone and TV.Read more »
Trail-bound or office-bound, here's a few ways to mindfully celebrate Earth Day.
While Earth Day is a time to celebrate, there's a considerable amount of pessimism surrounding our relationship to the planet and what we'll have to do going forward to keep things on evenRead more »
Zoë Nudell, featured in Mindful's Sea School story, passed away last week. Our Editor-in-Chief and Associate Editor share their thoughts.
On November 1, Zoë Nudell, one of the main people featured in the story in our current issue (December 2013), “<Read more »
Recent research suggests powerful people pay little attention to those below them. Mindful's Editor-in-Chief looks at "the empathy gap."