on Mental Health: January 2011

I recently had the honor of interviewing Susan Kaiser Greenland, who had the courage to leave a well-paying law career to embrace a calling to teach mindfulness meditation to children as young as four years old.

She is author of the upcoming book The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate. She also developed the website Mindfulness Together and the Inner Kids program, designed to teach young kids vital skills toward a more peaceful and compassionate world.

Susan will be speaking at the Bridging the Hearts and Minds of Youth Conference in San Diego on February 4 – 5, 2012.