INTERRUPTER: Art Work
Find a painting. On a wall, a calendar, a restaurant, side of a building. Do some impromptu art appreciation. Rinse (your mind) and repeat.
on Mental Health: July 2011
Tuesday, July 12 2011
A while back I wrote a post with the inquiry, “Is it Time to Unplug?” The question was rhetorical in a way saying that in our culture there are too many things to pay attention to and when we end up abusing all our options, we become overconnected and this feeds mental and physical dis-ease. But, what about when our work requires us to be plugged in, what can we do then?
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posted by Elisha Goldstein, 11:26 am
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