MINDFUL MAGAZINE

Mindful magazine celebrates the basic human ability to be fully present and aware of where we are and what we're doing. See the April 2015 issue's table of contents or click on the listings below to read selected articles and access online extras.

The All-American diet has made vegetables a sideshow at great cost to our health, our palate, and our planet. Here’s an example of bringing a superstar vegetable front and center.

Editor-in-Chief Barry Boyce peels back the layers of the mindful eating movement, from the personal to the global.

Content list for the magazine's print edition plus web extras () and articles available online.

War veterans—who’ve seen more pain and devastation than most will see in a lifetime—struggle to find peace, and ways to fit back in and contribute all they have to offer. Three days on a roiling river bring them a step closer to feeling good in their own skin again.

Here are five ways you can bring mindfulness into your caregiving.