MINDFUL MAGAZINE

Mindful magazine celebrates the basic human ability to be fully present and aware of where we are and what we're doing. See the June 2015 issue's table of contents or click on the listings below to read selected articles.

Don’t get addicted to busyness, or let it become a badge of honor. You can do less—and feel good about it. Christine Carter shows you how.

Content list for the magazine's print edition and articles available online.

For any level of depression, it helps to know that underlying the darkness is happiness—and our brain is equipped with the means to uncover it.

Goodbye, meat steak dinner. It's time to embrace...the carrot steak.