Mindful magazine celebrates the basic human ability to be fully present and aware of where we are and what we're doing. See the October issue's table of contents or click on the listings below to read selected articles and access online extras.

Resident foodie and mindful eating advocate, Béatrice Peltre thinks the regal eggplant is the perfect foundation for Mediterranean cuisine.

It’s easy to simplify and be less acquisitive when you make the choice.

Matthew Stinchcomb, vice president of values and impact at Etsy.com, talks about why mindfulness is a key element to the business. 

Want to be more mindfully compassionate of others? Direct some of those feelings towards yourself first.