INTERRUPTER: Footfalls
Next time you walk, notice each foot as it meets the ground and as you lift it and swing it. No need to look down. Don't bump anyone.
MINDFUL MAGAZINE
Mindful Mini-Mag: Highlights of Our Launch Issue
Get a taste of Mindful magazine's premier issue from this free digital sampler.
Welcome to a selective view of Mindful magazine's premier issue. Click on the mini-mag's cover to expand it and browse. And please pass it along to anyone who might like a peek by clicking on the sharing buttons below.
- Order a subscription to receive a complete version of this and future issues in glorious print. Also available in digital format.
- View the online table of contents to find links to "Web extra" features.
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MINDFUL MAGAZINE
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
Ed Halliwell on what mindful movement taught him about his patterns of thinking.
Elisha Goldstein: Beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?