INTERRUPTER: Clockwork
Watch a clock. Does your mind move faster than the second hand?
in YOUR LIFE
Read inspiring and moving stories by people facing life’s challenges with mindfulness and compassion, and learn how to enrich your own life through art and creativity, sports and recreation, and your own spiritual practice.
The star of Monty Python and Fawlty Towers talks about the importance of our creative time.
... the businesswoman, and the writer—Lily Koppel, author of The Red Leather Diary, reconnects with her childhood circle to explore the spiritual quest of a generation.
The Buddha taught not to establish a theology or philosophical system but to liberate beings from their suffering. Here, Dzogchen Ponlop Rinpoche explains some of Buddhism’s most important principles.
Dr. Ian Ellis-Jones blogs about stream of consciousness writing—where the thoughts and feelings of a character are presented as they happen... from moment to moment.
Writer Leonard Koren believes that wabi-sabi is the perfect antidote to the slick, saccharine, corporate style of beauty that is desensitizing our society.
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.