INTERRUPTER: Spring Vista
Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
in YOUR LIFE
Read inspiring and moving stories by people facing life’s challenges with mindfulness and compassion, and learn how to enrich your own life through art and creativity, sports and recreation, and your own spiritual practice.
Exposing a fascination for creatures from all walks of life Yann Martel dishes with Andrea Miller about the importance of faith, stories, and making sense of the world.
Arthur Zajonc explores how art can come to life through contemplation, and guides us through a simple exercise that will help us experience art in this exciting way.
Barry Boyce talks to Irshad Manji about her book, The Trouble with Islam, and her call for an age of Islamic reform.
Michael Stroud, unsure about how to be both a Buddhist and a Jew, talks with well-known Buddhists who have returned home to Judaism. They’ve found it fulfilling to practice both Buddhism and the religion of their birth.
“When I breathe out compassion, I feel a powerful connection to the millions of people suffering from chronic conditions.” - Toni Berhard, former law professor, Davis, California
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.