INTERRUPTER: Spring Vista
Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
in YOUR LIFE
Read inspiring and moving stories by people facing life’s challenges with mindfulness and compassion, and learn how to enrich your own life through art and creativity, sports and recreation, and your own spiritual practice.
When it comes to taking photographs, what benefit might we see if we slow things down? Tim Wu explores the question.
Soren Gordhamer interviews sports psychologist and meditation teacher George Mumford about meditation, basketball, professional athletes and responsibility.
Sarah Alisabeth Fox tells her personal story about meditation and waitressing.
In an interview about nothing, Miranda July presents David Swick with a defense for being enough, feeling okay, and an intuitive spirituality.
An inspiring story from the terrible days of the Holocaust leads Diane Ackerman, best-selling author of The Natural History of the Senses, and the Zoo Keeper’s Wife, to contemplate the nature of compassion, courage, and empathy.
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.