"I’m dealing with people who are in great distress.”
Literature and legends, fables and falsehoods—novelist Anne Donovan on paying attention and finding insight though story.
When the time comes is it possible to override the instinct to hold on? Mariana Caplan chronicles the intimate and universal experience of her mother’s death, recounting the resistance, the acceptance, and the many unplanned feelings in between.
You can use any sound in your house as a mindfulness bell—the ring of a telephone, the purr of a cat. For Toni Bernhard, it's Rusty's bark.
This simple act has the
power to change everything.
On newsstands soon: The June issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell on the next frontiers in mindfulness research and practice.
Elisha Goldstein: Mindfulness, Schooled.
Janice Marturano: Autopilot Leadership.
See all Mindful blogs »
Has your mind moved into the passing lane? Tap the brakes and move into the slow lane for a while. Phew.
What are Interrupters? | Subscribe to them.
Shopping? Admire an item for a while. Let your desire increase. Can you let those feelings go without longing to possess it?
© 2012 Foundation for a Mindful Society | Site by Antigravity