Where do spirituality and environmentalism meet? Rick Bass, author of The Diezmo: A Novel, on the wonder of releasing a painted turtle on the safe side of the road.
The Buddha taught not to establish a theology or philosophical system but to liberate beings from their suffering. Here, Dzogchen Ponlop Rinpoche explains some of Buddhism’s most important principles.
Brenda Shoshanna, author of Fearless: 7 Principles of Peace of Mind, on Zen, Judaism, and the kindness that connects them.
Barry Boyce talks to Irshad Manji about her book, The Trouble with Islam, and her call for an age of Islamic reform.
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Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.
See all Mindful blogs »
Watch a clock. Does your mind move faster than the second hand?
What are Interrupters? | Subscribe to them.
Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.
© 2012 Foundation for a Mindful Society | Site by Antigravity