Writer Leonard Koren believes that wabi-sabi is the perfect antidote to the slick, saccharine, corporate style of beauty that is desensitizing our society.
For theatre artist Steve Clorfeine, mindfulness and improvisation fit together like hand in glove. Lyn Hartley talks to Steve about how this connection is made.
Walk with Ronlyn Domingue as she takes in the sights one cool day in February, the natural surroundings offering insight and valuable opportunities for introspection.
Exposing a fascination for creatures from all walks of life Yann Martel dishes with Andrea Miller about the importance of faith, stories, and making sense of the world.
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Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.
See all Mindful blogs »
Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
What are Interrupters? | Subscribe to them.
No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.
Watch a clock. Does your mind move faster than the second hand?
© 2012 Foundation for a Mindful Society | Site by Antigravity