INTERRUPTER: Clockwork
Watch a clock. Does your mind move faster than the second hand?
Arts & Creativity
Change the way you take pictures—and change the way you see the world, say Andy Karr and Michael Wood.
Dana Fleur talks to Madeline Bruser, author of The Art of Practicing: A Guide to Making Music from the Heart.
Mindfulness practice is an excellent means to help students learn how to listen "for real." Barry Boyce talks to musician, educator and meditator Adam Berstein about a jazz mindfulness program making a difference for teens in Brooklyn.
In a spirited interview with Andrea Miller, Native American author Lousie Erdich reveals her fondness for uncertainty, language, and her penchant for safeguarding against house work.
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
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MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.