The star of Monty Python and Fawlty Towers talks about the importance of our creative time.
Now on newsstands: The December issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein: Debunking the 5 common myths about mindfulness meditation.
Ed Halliwell: Am I Doing This Right?
Janice Marturano: Mindfulness at Work.
See all Mindful blogs »
This simple act has the
power to change everything.
This is a moment of suffering. Suffering is part of life. May I be kind to myself. May I give myself the compassion I need.
What are Interrupters? | Subscribe to them.
Just mumbling goodbye as you chew toast and run out the door? Stop a sec. Collect yourself. Wish your sweetheart well.
No seats on the bus? Try standing meditation. Notice vibrations as the bus moves, how it feels on the soles of your feet.
© 2012 Foundation for a Mindful Society | Site by Antigravity