Dr. Ian Ellis-Jones blogs about stream of consciousness writing—where the thoughts and feelings of a character are presented as they happen... from moment to moment.
In an interview about nothing, Miranda July presents David Swick with a defense for being enough, feeling okay, and an intuitive spirituality.
For Jesse Jacobs, the way to connect is through tea—not the internet. Barry Boyce talks to Jacobs about his philosophy and his tea lounge, Samovar.
Arthur Zajonc explores how art can come to life through contemplation, and guides us through a simple exercise that will help us experience art in this exciting way.
This simple act has the
power to change everything.
Coming to newsstands: The April issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein on using mindfulness to turn negative emotions into sources of strength.
Ed Halliwell: Meditation: It's difficult.
Janice Marturano: Leadership burnout.
See all Mindful blogs »
Meditation seem boring today? Enjoy the simplicity. No need to strive to entertain yourself. Need focus? Count breaths. Scan the body.
What are Interrupters? | Subscribe to them.
Too many emails? Break the chain. See if you can phone the person with your response. It can be quicker. And a small chat can be nice.
Do something that a friend or loved one wants to do but is not so much your thing. Stretch yourself a bit. You might surprise yourself.
© 2012 Foundation for a Mindful Society | Site by Antigravity