INTERRUPTER: Stop and Smell the Roses
No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.
in LOVE & RELATIONSHIPS
Whether it’s your spouse, children, parents, co-workers, or customers, relationships are at the center of your life. Mindfulness and awareness offers effective ways to find more harmony and love in your relationships.
When a sharp word turns a friend into an enemy, it’s always difficult to go back to the way things were. Sylvia Boorstein tells her own story of estrangement and healing.
With June being such a popular month for weddings, here is a selection of Mindful stories that celebrate love—and also offer a fresh perspective on relationships.
Charles Johnson's new neighbor had hardly settled in when all hell broke loose—or so it seemed.
To see clearly in a relationship we must notice where we connect and where we idealize. Buddhist teacher Dzogchen Ponlop Rinpoche gives us the tools for greater understanding and insight.
Eat Pray Love’s Elizabeth Gilbert talks about the business of falling madly in love and what it takes to maintain a marriage.
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.