in LOVE & RELATIONSHIPS

Whether it’s your spouse, children, parents, co-workers, or customers, relationships are at the center of your life. Mindfulness and awareness offers effective ways to find more harmony and love in your relationships.

Eat Pray Love’s Elizabeth Gilbert talks about the business of falling madly in love and what it takes to maintain a marriage.

Meg Spinella reflects on kindnesses her friends have shown her recently, and how this has heightened her awareness of reciprocity.

With June being such a popular month for weddings, here is a selection of Mindful stories that celebrate love—and also offer a fresh perspective on relationships.

Is it just us, or are references to meditation showing up more frequently in mainstream news? In fact, they seem to be showing up in some of the strangest f---ing places... 

“Why is it so hard to awaken?” asks Ezra Bayda, author of At Home in the Muddy Water: A Guide to Finding Peace within Everyday Chaos. “In part it’s because the life force, or energy, necessary to awaken is leaking away from morning until night.”