in LOVE & RELATIONSHIPS

Whether it’s your spouse, children, parents, co-workers, or customers, relationships are at the center of your life. Mindfulness and awareness offers effective ways to find more harmony and love in your relationships.

Many people look at the aging population as a problem, but author and history professor Theodore Roszak thinks it could result in a wiser and more caring society. 

Phyllis Rodriguez' son was killed in the World Trade Center attacks; Aicha el-Wafi's son was convicted of having a role in those attacks. Now, these two mothers have come together in their shared loss to spread a powerful message of compassion. 

You can enhance the quality of your life by philosophizing with others, says Tom Morris.

The meaning of life is made, not found. Dr. Robert Holden asks us to reconsider the meaning we place on life events.

Barry Boyce reports on one psychotherapist who is helping free individuals of their social anxiety using cognitive therapy and mindfulness.