in LOVE & RELATIONSHIPS

Whether it’s your spouse, children, parents, co-workers, or customers, relationships are at the center of your life. Mindfulness and awareness offers effective ways to find more harmony and love in your relationships.

You can enhance the quality of your life by philosophizing with others, says Tom Morris.

The meaning of life is made, not found. Dr. Robert Holden asks us to reconsider the meaning we place on life events.

Barry Boyce reports on one psychotherapist who is helping free individuals of their social anxiety using cognitive therapy and mindfulness. 

Eat Pray Love’s Elizabeth Gilbert talks about the business of falling madly in love and what it takes to maintain a marriage.

Meg Spinella reflects on kindnesses her friends have shown her recently, and how this has heightened her awareness of reciprocity.