INTERRUPTER: Clockwork
Watch a clock. Does your mind move faster than the second hand?
Relating to Others
You can enhance the quality of your life by philosophizing with others, says Tom Morris.
Many people look at the aging population as a problem, but author and history professor Theodore Roszak thinks it could result in a wiser and more caring society.
Listening compassionately—it makes a difference. For more about the art of mindful listening, read the following stories from Mindful.org.
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
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MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.