Mindfulness-based Stress Reduction

Mindful practices alleviate pain and stress. Barry Boyce reports on a couple of doctors who are leading the way in mindful revolution and helping people along the way.

Barry Boyce interviews Jon Kabat-Zinn, who was a keynote speaker at the Creating a Mindful Society conference in New York City. (Click here to view the livestream.)

Wendy Jill Krom asks Michael Baime, Founder and Director of the Upenn Program for Stress Management, about his choice to become a doctor and teaching meditation in the context of stress reduction.

Barry Boyce reports on the success of a CARE program that provides teachers with the tools to handle stress, ultimately transferring mindfulness techniques to the classroom.