Having spent hundreds of hours in the hospital in the past two years with his wife, who is undergoing cancer treatment, Mike Keller shares his thoughts about our mortality.
How do we reconcile chaos with control? Cataloging moments of poetry and disaster, novelist and essayist Ruth Ozeki makes sense of family quirks, history almost lost, and the death of parents.
Do you believe in euthanasia? The side of the fence you're on may depend on the answer to one very important question, says Stan Goldberg: Are you dying?
Simplifying, forgiving, and letting go—Stan Goldberg, author of Lessons for the Living: Stories of Forgiveness, Gratitude, and Courage at the End of Life, on working toward a good death.
This simple act has the
power to change everything.
Coming to newsstands: The April issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein on using mindfulness to turn negative emotions into sources of strength.
Ed Halliwell: Meditation: It's difficult.
Janice Marturano: Leadership burnout.
See all Mindful blogs »
Find the moon tonight if you can. Gaze at it for a few minutes. Sounds dorky, but really, it's not. The moon is very cool.
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Too many emails? Break the chain. See if you can phone the person with your response. It can be quicker. And a small chat can be nice.
Meditation seem boring today? Enjoy the simplicity. No need to strive to entertain yourself. Need focus? Count breaths. Scan the body.
© 2012 Foundation for a Mindful Society | Site by Antigravity