Coping with Difficulty

Joni Aldrich shares tips for getting through the healing process.

There is no better reminder that we need to move toward a more mindful society together. Read on to see a selection of Mindful stories with this in mind.

Coping with stress—we all need to do it. This collection of articles shares how. 

Life has its ups and downs. Here, Judy Lief shows how meditative training can help you cope with any situation—whether financial, personal or health-related.