Coping with Difficulty

Vidyamala Burch offers mindfulness practices for coping with experiences of pain and suffering.

Barry Boyce reports on how Divorce Judge Michele Lowrance makes mindfulness work by bringing healing to her courtroom. 

When you can abandon your pain—or joy—you’re ready for what the next moment will bring, says Sylvia Boorstein

Deeply grieving the loss of her mother and sister, Carol Ann Fournier tries to go about her life. Memories and a myriad of emotions follow her. Through it all, she explores the meaning of life and her own beliefs.