INTERRUPTER: Clockwork
Watch a clock. Does your mind move faster than the second hand?
Coping with Difficulty
Vidyamala Burch offers mindfulness practices for coping with experiences of pain and suffering.
Barry Boyce reports on how Divorce Judge Michele Lowrance makes mindfulness work by bringing healing to her courtroom.
When you can abandon your pain—or joy—you’re ready for what the next moment will bring, says Sylvia Boorstein.
Deeply grieving the loss of her mother and sister, Carol Ann Fournier tries to go about her life. Memories and a myriad of emotions follow her. Through it all, she explores the meaning of life and her own beliefs.
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
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MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.