Coping with Difficulty
Vidyamala Burch offers mindfulness practices for coping with experiences of pain and suffering.
When something Darlene Cohen said about a friend comes back to bite her, she reluctantly rethinks the value of right speech.
Barry Boyce reports on how Divorce Judge Michele Lowrance makes mindfulness work by bringing healing to her courtroom.
When you can abandon your pain—or joy—you’re ready for what the next moment will bring, says Sylvia Boorstein.