What can you do when compassion shows up as frustration? Karen Kissel Wegela on how to be present with our own helplessness.
Simplifying, forgiving, and letting go—Stan Goldberg, author of Lessons for the Living: Stories of Forgiveness, Gratitude, and Courage at the End of Life, on working toward a good death.
"Moments of revulsion present us with a fork in the road," says author and psychologist Karen Kissel Wegela.
Taking her newborn to an assisted living facility, Misha Becker discovers the mysterious kinship between the very old and the very young.
This simple act has the
power to change everything.
Now on newsstands: The October issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell: Does mindfulness have to be delivered perfectly before we accept it?
Elisha Goldstein: The mindfulness backlash.
James Gimian: A peek at MindfulDirect.
See all Mindful blogs »
What's in front of you? Notice and be thankful for it: a cup of coffee, a nice view, another person with you.
What are Interrupters? | Subscribe to them.
Feeling fear? Sit with it. Be Kind. Let go of judging. What happens when you hold your ground and let fears right in your mind?
Lend someone a hand today. No task is too small. Notice how taking a moment for another person feels.
© 2012 Foundation for a Mindful Society | Site by Antigravity