Daniel Goleman on how we can better move on from disappointments that crop up at work.→
Mindful Work | In the Workplace
Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing.→
A steady dose of toxic energy from higher-ups will encourage valuable team members to update their résumés rather than their to-do lists.→
It’s time to stop being so squeamish and start paying attention to
relationships in the workplace.
During your workday, do you feel comfortable in your own skin, or ready to jump
out of it? Here are five ways to get more grounded in the workplace.
These brief practices can help you bring some well-being into your work day.→
Daniel Goleman, author of “Emotional Intelligence” and “Focus,” on using mindfulness techniques to increase focus.→
Janice Marturano suggests ways to practice mindfulness that won’t add to your already over-packed schedule.→