INTERRUPTER: Shades of Green
Go outside or look outside. How many different shades of green can you see? Count. 2, 5, a dozen, more? Appreciate all that is alive.
Stephanie Kaza
Stephanie Kaza is professor of environmental studies at the University of Vermont, where she co-founded the Environmental Council, a campus-wide consortium on sustainability. Her books include Hooked! Buddhist Writings on Greed, Desire, and the Urge to Consume and The Attentive Heart: Conversations with Trees.
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Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
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MINDFUL BLOGS
Ed Halliwell on what mindful movement taught him about his patterns of thinking.
Elisha Goldstein: Beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?