INTERRUPTER: Shades of Green
Go outside or look outside. How many different shades of green can you see? Count. 2, 5, a dozen, more? Appreciate all that is alive.
Natalie Goldberg
Natalie Goldberg is the author of eleven books and a frequent contributor to the Shambhala Sun. Her new book is Old Friend from Gar Away: The Practice of Writing Memoir. She is also the author of Writing Down the Bones and teaches workshops and retreats on writing as a practice.
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MINDFUL MAGAZINE
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
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MINDFUL BLOGS
Ed Halliwell on what mindful movement taught him about his patterns of thinking.
Elisha Goldstein: Beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?