INTERRUPTER: Clockwork
Watch a clock. Does your mind move faster than the second hand?
Michael Stroud
Michael Stroud's writing has appeared in The New York Times, The Los Angeles Times, The Asian Wall Street Journal and other publications.
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Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
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MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.