Leza Lowitz is the owner of Sun and Moon Yoga studio on Tokyo and the author of fifteen books, including Yoga Poems: Lines to Unfold By. Introduced to Buddhism at Berkeley High in 1980, Lowitz found the stillness of the practice a perfect antidote to her high decibel Jewish household.
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection: