INTERRUPTER: Clockwork
Watch a clock. Does your mind move faster than the second hand?
Karen Maezen Miller
Karen Maezen Miller is the author of Momma Zen: Walking the Crooked Path of Motherhood and most recently The Reluctant Mage.
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
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MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.