Jan Chozen Bays
Jan Chozen Bays is a pediatrician, mother, wife, and longtime meditation teacher. She is the author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Shambhala Publications).
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection: