INTERRUPTER: Clockwork
Watch a clock. Does your mind move faster than the second hand?
Diane Ackerman
Poet, essayist, and naturalist Diane Ackerman is the author of many books of nonfiction and poetry, including A Natural History of the Senses, Cultivating Delight, and, most recently, The Zookeeper’s Wife.
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Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
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MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.